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Well-being Wednesday – Qigong with Linda Peng
October 15 @ 11:30 a.m. – 12:30 p.m.
Public Event On-Site
Location
Tickets
Members: $50
Non-Members: $85
Please note: After clicking “Reserve Now,” you will be redirected to our ticketing site. Be sure to select your desired date before completing your reservation.
Well-being at Lotusland
Nature restores us and promotes a sense of well-being. Join us for an opportunity to engage with nature and experience the Garden with a fresh perspective. We encourage participants to make an additional reservation for the afternoon tour to extend the Garden experience.
Qigong wth Linda Peng
Join Linda as she leads an introuction to Qigong.
Qigong is based on the philosophy of “harmony between man and nature”, and is an energy practice that combines physical exercise, breathing exercise and mental exercise into one, improving and maintaining physical and mental health, spirit and overall well-being. Qigong reduces stress, generates energy, calms the mind and improves balance, mobility and flexibility.
Linda Peng
Linda has been practicing Chinese Qigong for nearly twenty years. She has a strong interest in Traditional Chinese Medicine (TCM) and continues to study and learn from it.
In her daily practice, she prefers to combine Qigong practicing with Meridian opening. She loves the feeling of building up more Qi to store in the Dantian, which will nourish her in the future.
Practicing Qigong allows her to connect with nature with both her heart and her breath. Through persistently practice of Qigong, she is grateful to have found inner peace and balance, comfort and harmony in this busy world.
